Everything you need to know about the final

The TOUGH’N’ROUGH 2023 final is around the corner: 30.09. and 01.10. We are pumped to have you for two days in St. Gallen and to offer you a challenging and great competition. Here you find all you need to know about the event, as athlete as well as spectators.

Entrance fee

Spectators can get their entry tickets beforehand or on-site: One-day-pass CHF 12, Weekend-pass CHF 18. ⁠Entry is free for kids/teens born in 2007 or later.

Workouts, Heats and Leaderboard

All teams will compete in seven workouts. The top five from each category will then advance to the final workout on sunday afternoon.

Schedule at a glance

The doors for spectators open at 9.00 on Saturday and at 7.00 on Sunday. Both days end around 17.30. Details for the schedule can be found below.

Spectator workout: Bring your gear to cheer

There will be a weightlifiting competition parallel to TnR2023 and next to our competition floor. It is open for anyone who is interested and it is super easy to participate. Grab the chance to not only watch but also lift – hosted by Athletik Sport Rorschach. Next to the competition floor, you will have the possibility to test your strength and technique in two lifts: Hang power clean and overhead squat. Qualifier on Saturday and Sunday, final on Sunday afternoon. Check out the details!

Location, arrival, parking, food and drinks

The final takes place at the Athletik Zentrum St. Gallen. Our venue is located at Parkstrasse 2, St. Gallen. There is a parking garage right underneath the location and there is street parking around the venue. And the public transport connection is great too.

We will cater for you as well. Food and drinks will be available on-site as well, Superfood Deli will have fresh food ready for you. You can pay with Twint, card and cash.

Vendor Village and DJ

Some of our partners will be on-site in our vendor village. You will find active wear from Swiss Designer Sport and Valued, mental coaching by Sprecher Mentalcoaching, vitamins by allsupps, and more. Furthermore, our DJ Alex Lore will make sure, the sound is on point.

Schedule for the final in detail

Friday, 29.09.2023
17.00 to 20.00 h: Check-in for the athletes

Saturday, 30.09.2023
07.15 to 09.30 h: Check-in for the athletes
08.30 h: Briefing 1 for the athletes (Events 1 and 2)
09.00 h: latest door opening for the audience
09.30 h: Event 1
10.46 h: Event 2
12.35 h: Briefing 2 for the athletes (Events 3 and 4)
13.15 h: Event 3
15.55 h: Event 4
around 18.00 h: end of day 1

Sunday, 01.10.2023
07.00 h: Check-in for the athletes and door opening for the audience
07.30 h: Briefing 3 for the athletes (Events 5, 6, 7)
08.45 h: Event 5
11.00 h: Event 6
13.12 h: Event 7
15.00 h: Briefing final event
15.40 h: final event
around 17.00 h: podium ceremony
around 17.30 h: end of day 2 and the competition

We are looking forward to have you!

If you have further questions, just let us know. We are looking forward to celebrate with you!