Here, you can get an overview of the workouts from the qualification and the final.
- Online qualification with three workouts.
- Final with at least four workouts.
- Categroies RX, Intermediate and Scaled in the online qualification and the final.
- Requirements per category can be found here.
In the qualifcation, you will have to complete three workouts, at the final there will be at least four workouts for you. Each of them has a RX, Intermediate and Scaled version. The requirements per category can be found here.
Tough'n'Rough 